Today we were to ride with Bike Break Girona, with Dave Walsh and whoever else rocked up. After the previous days effort I was probably better off either staying in bed or simply cruising around, which what the ride was meant to be. However as is with all group rides, the fresh people get carried away and the slower and less fresh of us get dropped.
I struggled up the first small hill. My leg muscles were still recovering and getting stronger. Apparently we were to cruise to a cafe and then decide if we wanted to go on.
I chatted to Neil Martin for a while in the bunch and then he and Dave decided to do a 9km climb. I was dropped pretty quickly and rode a slow steady pace to the top. Once there we turned around quickly and the boys descended like demons and one of them coming a cropper. Much sand and small stones on the corners.
Coffee at the cafe and chatting bikes was fun, and then the long slow grovel back to Girona. 90km ‘rest’ day.